We continue with the heat low and have a trough to our south with most of the Cb action there and to our East.  Our area has a reduced Cb problem and we should be ok today.  However, the winds are stronger which will make flying XC beyond Avila very difficult to day.  Any convergence is back on the Gredos which will be to problematic to utilise.

For a task I would suggest nothing more complex than a straight race to the south of Avila City.